Today, let’s have A Hiit LEG DAY party!!
Let’s jump right into this week’s workout … this is week 3 in our 4 week HIIT series. Today is LOWER focused HIIT!
Want to know a great way to spike the heart rate, withOUT needing to jump around? Work BIG muscles! Hello LEGS!!
Questions? I’m here to help you in any way I can!
Let’s get started TODAY!
Watch the video to see the LOWER HIIT workout in action …