Today, let’s have A Hiit LEG DAY party!!

Let’s jump right into this week’s workout … this is week 3 in our 4 week HIIT series. Today is LOWER focused HIIT!

Want to know a great way to spike the heart rate, withOUT needing to jump around?  Work BIG muscles!  Hello LEGS!!

Like our weekly workouts? Complete workout routines are included with our Platinum and 12 Week Body Transformation Memberships. Explore all of our workouts and courses in Programs.

Questions? I’m here to help you in any way I can!

Let’s get started TODAY!

Watch the video to see the LOWER HIIT workout in action …