We’re fighting for our goals. Fighting for our strength. Fighting for our health. Fighting for our awesomeness!! And we’re having SO MUCH FUN doing it!
5 Moves in this Circuit: All focused on fight mode…
- Squat Uppercut
- Jab to Knee
- Beast Jabs
- Lunging Hook
- Jab to Jack
3 Rounds of Work:
- Round 1: 60 seconds of work per move
- Round 2: 45 seconds of work per move
- Round 3: 30 seconds of work per move
Like our weekly workouts? Complete workout routines are included with our Platinum and 12 Week Body Transformation Memberships. Explore all of our workouts and courses in Programs.
Questions? I’m here to help you in any way I can!
