Boxing Training at Home

Program Description:

Ready to experience a complete fitness overhaul and learn real boxing skills? Our 4-Week Boxing Transformation Program is your ultimate guide to getting in fighting shape from the comfort of your own home. Whether you're looking to shed pounds, build lean muscle, or simply master the sweet science, this program delivers results.

Why Choose Our 4-Week Boxing Transformation Program?

• Complete Boxing Training at Home: No gym? No problem! This program is designed for boxing training at home, so you can follow along with our expert coach anytime, anywhere.
• Learn Boxing Without Equipment: You don't need expensive gear to get started. Our program focuses on fundamental techniques, shadowboxing, and bodyweight conditioning, making it easy to learn boxing without equipment.
• Structured 4-Week Plan: We provide 12 expert-led video workouts (3 per week) that progressively build your skills and fitness. Each week is designed to maximize your progress and keep you motivated.
• More Than Just Fitness: This is a comprehensive boxing fitness program that goes beyond physical training. You'll also get access to our Fight IQ Training materials, helping you develop the mental toughness and tactical skills of a true fighter.
• Bonus: Iron Gloves Challenge: Push your limits with our intense 30-Day Challenge, designed to enhance your speed, power, and endurance.

What's Included in Your 4-Week Boxing Transformation Program:

• 12 Video Workouts (3 per week for 4 weeks)
• Fight IQ Cheat Sheet for tactical mastery
• Iron Gloves - Boxing Challenge for advanced fitness
• Expert guidance and support every step of the way

Join the 4-Week Boxing Transformation Program today and start your journey to becoming fitter, stronger, and more confident. This is more than just a workout; it's a transformation.

This and all video workout programs and courses listed on "Programs" page are INCLUDED in your Platinum and 12 Week Body Transformation Memberships. Let's get started TODAY!

Not ready for a membership? No problem! You can also purchase individual workouts and courses from our Programs page. Simply look for the green button at the bottom of each workout/course description to buy only what you need.

Disclaimer: You are responsible for exercising within your limits and assume all risk of injury to your person or property. Consult your medical professional before attempting the exercises in the videos and follow his or her advice. Do not attempt the exercises in the videos if you have a history of chest pain, knee, ankle, wrist, shoulder, joint, or spinal (back or neck) problems or injury. If you feel you are exercising beyond your current abilities, or if you feel discomfort, pain, dizziness, or nausea, you should discontinue exercising immediately.