Here's what you can expect from weight-loss surgery. You've tried numerous diets, weight-loss programs, and exercise for years with little to no
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Three Ways to Avoid Overeating at Meals
Sometimes those holiday feasts are just amazing. And it's not just the abundance of delicious food but also the people, the decorations, and the
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Stay warm during the cooler months with these minor home repairs. It's not cheap to heat a home. Utility bills in the winter can skyrocket, putting
Read MoreStop prediabetes now, before it progresses further
Many people don't realize they're headed down the road to diabetes until it's too late. But if you notice increased hunger, thirst, trips to the
Read MoreAre Your Kids’ Sports Safe?
Four of the safest sports for kids and those that come with the greatest risk of injury. These days it's not uncommon for kids as young as 2 and 3
Read MoreWhat is Metabolism?
This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all
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Here are five possible causes of why you're so tired. It's a frustrating thing when you feel dragged out all day even though you went to bed early
Read MoreHow to help a child with ADHD succeed at school
Any parent of a child with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) knows the struggle is real. Listening,
Read MorePrediabetes: Time to Find Out if You Have It
Could you have
Read MoreThe dangers of sleep apnea may surprise you
The dangers of sleep apnea may surprise you. You may not even know you have the disorder. Actually, it’s often someone else sleeping nearby who
Read MoreAnxious Kids
Don't ignore childhood anxiety. Get treatment early so your kid can be a kid. Maybe they're scared of being separated from their mom, fearful of
Read MoreSeven Habits of Healthy People
Want to stay out of the doctor's office? Adopt these habits. How is it that some people seem to avoid sickness while you and your family are in and
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