Your Path to a Healthier Life—At Home or On the Go
Want to feel your most energized, confident, and alive? I’m here to walk with you—one choice, one step at a time. Because every transformation begins with that first move. Let’s start yours today.
🚀 How to Get Started
Step 1: Onboard 101
Your foundation for success begins here. In this self-paced, 12-module course, you’ll learn the essentials of healthy living—nutrition, training, stress management, and balance. Each lesson is designed to give you clarity, confidence, and strategies you can actually use in daily life. Think of it as your launchpad for long-term results.
Step 2: Private Facebook Group
You don’t have to do this alone. Inside our members-only group, you’ll find accountability partners, fitness challenges, new recipes, daily affirmations, and expert tips to keep you motivated. It’s more than just a group—it’s a supportive community where encouragement and progress are celebrated every step of the way.
Step 3: Welcome Kit
Get the tools you need to hit the ground running. Inside your kit, you’ll find:
✨ Over 110 healthy recipes that are simple and delicious
✨ Easy-to-follow workout demos you can do anywhere
✨ A quick guide to HIIT vs. steady-state training
✨ Tips for smarter weight management that actually last
Everything is designed to help you start strong, feel confident, and stay consistent.
“Together, these steps set you up with the education, accountability, and support you need from day one.”
🔑 Upgrade Your Experience
Option A: The 12-Week Body Transformation
If you’re ready for structure and momentum, this program gives you everything you need:
🎥 Expertly designed, video-driven workout programs that guide you step by step
🥗 Customized meal plans to support your goals
📲 Full access to the Z FIT Studio app for tracking, coaching, and accountability
💡 Motivational tools to keep you consistent and confident
✨ Extended access to Platinum-level content for even more growth
Every workout is guided and intentional—so you’ll never have to wonder what to do next.
👉 Start your transformation today with the 12-Week Body Transformation.
Option B: The Platinum Membership
Prefer flexibility? The Platinum Membership puts the power in your hands. Explore at your own pace with:
🎥 Follow-along video workouts created by certified trainers
🥗 50+ dietitian-designed meal plans for real-life nutrition
🧘♀️ Mind-Body Reboot courses to master sleep, stress, and emotional eating
📚 Members-only content, completion certificates, and ongoing new releases
💬 Priority support to keep you accountable every step of the way
It’s the most comprehensive way to build a sustainable lifestyle—backed by expert guidance and the supportive community you deserve.
👉 Join Platinum Membership and explore everything at your own pace.
👥 Meet Your Coach
I’m Evan Zingman, NSCA-Certified Personal Trainer since 2009 and founder of Z Physique. For over 15 years, I’ve been helping people just like you find the confidence, structure, and support to create healthy routines that stick.
I don’t believe in quick fixes or gimmicks. My philosophy is simple: education, motivation, accountability, and support. That’s what helps you create lasting change—not just temporary results.
And I’m not doing this alone. You’ll also meet Ro, our Online Fitness Specialist, who brings energy, guidance, and step-by-step coaching through our workout videos and Success Guides. Together, we’re here to help you succeed.
We’ll be right beside you, providing the education, motivation, accountability, and support you need to succeed.
💬 Let’s Stay Connected
Your health journey doesn’t stop here. Explore our:
🌟 Nutrition newsletters packed with practical food tips
🌟 Supplement shop with science-backed products to fuel your goals
🌟 Daily blog posts offering workouts, nutrition strategies, and motivation—check in each day for new tools and encouragement
🌟 Fitness education resources to keep you learning and growing
✨ Featured Highlight: À La Carte Workout Programs
Not ready for a full membership just yet? Start with a single program that fits your lifestyle and goals.
💡 Try the SPS Method—a structured, results-driven plan designed to build strength and confidence, no matter where you’re starting from.
You’ll also find other targeted programs and Mind-Body Reboot courses available à la carte, giving you the freedom to pick what supports you best—while still getting the education, motivation, accountability, and support you expect from Z Physique.
And if you’re ready to talk one-on-one, reach out here. I’d love to hear your goals and help you map out the next step.
