Super excited to be sharing workout #1 in our newest 4 week workout series – this one is all HIIT!
We’re blasting out short HIGH INTENSITY intervals – as we celebrate the launch of our newest full workout program – The 10 Minute Hiit!, coming in September for our Platinum and above members.
Ro and I have included 5 of the most popular ‘classic’ moves in this short, heart-pumping’ session …
- Jumping Jacks
- High Knees
- Mountain Climbers
Questions? I’m here to help you in any way I can!
Let’s get started TODAY!
Check out the video to see the workout in action …