The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle
Read MoreNutrition Newsletter
April 2019 Nutrition Newsletter
If you think popping a multivitamin or vitamin C tablet daily will prevent you from getting a chronic illness, think again. While nearly 50% of
Read MoreMarch 2019 Nutrition Newsletter
A study done by Cahill, et. al in 2013 found that men that skipped breakfast had a 27% increase in coronary heart disease over men that ate breakfast.
Read MoreFebruary 2019 Nutrition Newsletter
Research conducted by Dr. Oyinlola Oyebode of Warwick Medical School was done to see if changes in the arrangement of the store had any effect on the
Read MoreJanuary 2019 Nutrition Newsletter
A recent study examined whether looking at photo books prior to giving kids foods to taste improved the outcomes of a home-delivered taste exposure
Read MoreDecember 2018 Nutrition Newsletter
People with irritable bowel syndrome (IBS), a disease of the intestines that results in stomach pain, bloating, gas, diarrhea, and/or constipation,
Read MoreNovember 2018 Nutrition Newsletter
When most people hear the word “inflammation,” they think of the pain, redness, and swelling associated with conditions like arthritis. They picture
Read MoreOctober 2018 Nutrition Newsletter
There is research on both sides of the color additive safety debate, with some research showing that even people who consume a high number of foods
Read MoreSeptember 2018 Nutrition Newsletter
August 2018 Nutrition Newsletter
In the past decade, pizza or Chinese food was about the only things you could order for home delivery. But now with Ubereats, Grubhub and Doordash,
Read MoreJuly 2018 Nutrition Newsletter
New research suggests that fat cells can be altered by the fatty acid palmitic acid (found in palm oil, dairy products, and meat) and tumor necrosis
Read MoreNutrition News- June 2018
Omega-3 fatty acids are a group of polyunsaturated fatty acids that play a variety of important roles in health. EPA (eicosapentaenoic acid) and DHA
Read More










