Read More
Platinum Member Workouts
Weekly Workout: 5 Minute POWER HiiT
10 Minute HIIT Workout
Members click here to access workout
Read MoreWeekly Workout: 3×10 Total
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: 3×10 Core
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: 3×10 Lower
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: 3×10 Upper
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreThe Functional Fitness Program
Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational
Read MoreWeekly Workout: BodyWeight 6×6
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreWeekly Workout: Weighted 6×6
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: Slider 6×6
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: Banded 6X6
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read More