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Read MorePlatinum Member Workouts
Weekly Workout: Cardio
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreWeekly Workout: Lower Strength
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: Upper Strength
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreWeekly Workout: 10 Minute AMRAP
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: 8 Minute EMOM
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: 6 Minute AMRAP
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read MoreWeekly Workout: 6 Minute EMOM
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer.
Read More4 Weeks With Bands
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Read MoreWeekly Workout: Lower 12.10.8
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: Upper 12.10.8
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
Read MoreWeekly Workout: Pull 12.10.8
I am honored to have Z Physique’s Weekly Workouts designed by my AMAZING colleague Ro Little, Pn1 PTS FIS canfitpro Associate ProTrainer. Enjoy
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