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Platinum Member Workouts

Tabata Series Program

Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational

Straight Set Mini Workout Program

● Program goal: To build strength & endurance ● Required Equipment : Light, medium, and heavy dumbbells ● Program is designed for home, travel,

BodyWeight Blast: 8 Week Fat Blasting Program

Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational

Pyramid Workout

Climb UP with reps, then reverse & head back down again. Repeat the pyramid 3 times.

5x5x5 Workout

5 exercises. 5 reps. 5 times through.

9 Week Cross Train Challenge

Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational

21 Day Booty Lift Program

Members click here to access workout Disclaimer: Z Physique LLC offers health, fitness, and nutritional information and is for educational

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Get In Touch

Phone Number

(602) 750-9647

E-mail

evan@z-physique.com

Address

Gilbert, AZ 85295

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