Recipe

Cinnamon Baked Apple Chips Most packaged dried fruits contain added cane sugar, but here's a recipe for baked apple chips that uses only a touch

Baked Veggie and Chicken Skewers These delicious Baked Veggie and Chicken Skewers are a quick and simple dinner that's filled with fiber and

Field Greens Salad with Candied Pecans You know that eating lots of greens is key component to shrinking belly fat, so try this delicious field

Easy Chopped Chicken Salad This quick and simple salad is a delicious solution to the age-old question, "What's for dinner?" It's filled with

T his quick and easy soup is wholesome and nutritious. Red bell peppers are filled with vitamin C, vitamin A and carotenoids, making this a wonderful

Here's a tasty way to get your protein. Blend up one of these Chocolate Mint Protein Shakes whenever you have the urge to eat a bowl of ice cream.

Here's a wonderful protein-packed snack recipe. The addition of homemade BBQ sauce takes these meatballs from regular to extraordinary. Enjoy as a

Now you can quickly and easily make your own protein bars at home! This no bake recipe takes high quality protein powder and combines it with

This innovative spaghetti pie is made with noodles straight from a squash...not a package! It's a fun way to serve a traditional, comfort meal without

  Making noodles out of fresh zucchini dramatically cuts down on the carbs and calories in your dinner, while increasing the fiber content.

Resist the temptation to eat out by making quick, healthy dinners like this one. Chicken and veggies make up the bulk of this meal, keeping you lean