Your Roadmap To A Healthy Lifestyle (At Home Or On The Go):
Ready to feel, live and be your best? We’re ready to help you set and then knock out your goals one by one. After all, every journey starts with a single step – and that includes your journey to a healthy life!
How To Get Started
Step 1: Onboard 101
My 12 module course that helps you build your foundation to a healthy lifestyle. You’ll learn to lose fat more efficiently and effectively than ever before. And you’ll discover how to tone muscle, increase your energy, overcome stress, and regain your confidence and self-esteem. It’s your roadmap to a healthy lifestyle.
Step 2: Private Facebook Group
- Monthly Fitness Challenges
- Weekly Challenges
- Brand New Recipes to Make Weight Loss Fun and Tasty
- Fitness, Nutrition, & Mindset Tips
- Wellness Tips
- Accountability
- Motivation to keep you on track
Step 3: Welcome Kit
Ready to start knocking out your fitness goals one by one? Grab our Welcome Kit with over 110 healthy recipes, including protein shakes, smoothies, snacks, lunches, main dishes and more to power your nutrition.
PLUS grab premium content like Weight Management Flow, 5 EZ Resolutions, HIIT Versus Steady State Protocols and much, much more from a NSCA Certified Personal Trainer!
Get your FREE Welcome Kit and start transforming your body and your health today.
Additional Options
Next Step (Option A): 12 Week Transformation Membership Program
- One on One Online Coaching
- 12 Week Meal Plan created by Registered Dietician through Z FIT Studio App
- 12 Week Workout Plan
- Plus: Platinum Membership Premium Workout Programs
- Traditional & Plant Based Recipe Packs (30 recipes total) with Macros, Shopping List, Meal Plans and MyFitness Barcode for easy tracking
- 6 Month Habit Transformation Program (via my app)
- 1 on 1 Client Check in Call through Zoom each week
- Focus: Education, Boost Overall Health, Increase Fitness, Burn Fat, Add Lean Muscle, and MORE!
- Email/text support anytime with YOUR Coach
- Daily Inspirational/Motivational quotes included each day
- Daily Affirmation Reflections PLUS Self- Reflection Questions
- Any adjustments as needed
- BONUS: Access to Platinum Plan content for an entire 12 months to ensure continued success
Next Step (Option B): Platinum Membership
- Self-Paced Program
- Z Fit Studio App: Our exclusive Online Fitness & Nutrition Planner App that includes meal plans created by Registered Dietician’s, allows you to log the foods you eat, leverage read-to-go workout plans and track your progress.
- Premium Member Content
- Premium Workout Routines
- Traditional & Plant Based Recipe Packs (30 recipes total) with Macros, Shopping List, Meal Plans and MyFitness Barcode for easy tracking
- Entire Members Only Library
- Z Physique Online Courses
- Certificate of Completion awarded after each successful course completion
- PLUS ALL Self Help E-books from Z Physique’s Online Store
- Priority Email & Text Support from NSCA Certified Personal Trainer to help you hit your goals faster and easier than ever whether at home or on the go.

Get To Know Your Fitness Coach
I’m Evan Zingman, founder of Z Physique. I’ve been a NSCA Certified Personal Trainer since 2009 and in that time I’ve educated and encouraged hundreds of men and women to take back their health and fitness, so that they can live the life they truly want. Whether you’re a beginner, looking to lose weight, or want to increase your fitness and strength to take your lifestyle to the next level, my signature programs can help you reach your goals. My workouts will help you become fitter, stronger, and more confident at home. And my nutritional advice and guidance will help you learn to burn fat more efficiently, choose the right foods for your body, and restore your health. Try our Weekly Workouts!
Join me today and begin your journey to a healthy lifestyle.
Not quite sure yet? Questions?
Why not visit my contact page, I would love to chat with you!